Who doesn’t love free stuff? That’s why I’ve put together a FREE printable meal planner and shopping list! In case you missed it, I have an entire series coming out about how to grocery shop for a family of 4 on a budget of $50 per week.  This printable compliments the e-book series and can be used over and over again if laminated or printed as needed.

Some of you are probably thinking, “Why 6 days? There are 7 days in a week!” You would be correct, however we usually have dinner with my mother-in-law or order out once a week (pizza or Chinese), which means food goes bad if I plan for 7 days instead of 6.  The good news is that most of you will probably only need to use this for planning dinners instead of all three meals, which should leave you with extra wiggle room in the budget.

Thank you for following my blog and enjoy!

Meal Planner & Shopping List


I have also added the Shopping List Template to help keep track of prices:

Shopping List Template


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